Showing posts with label valerian root. Show all posts
Showing posts with label valerian root. Show all posts

Saturday, December 3, 2011

Experimentation...

I got my teas today! My first shipment arrived just before 5pm... I've already blended a spearmint based relaxation tea... I'm not sure how much valerian root to put in it, so I'll increase it as needed. It all arrived just in time too. My insomnia and RLS have been really bad for the past week. My husband even got up and slept on the floor last night. Hopefully, the tea will help me (and my husband) sleep!